how does one stop a bad habit

[hotdog]

i mean might not want to fap to porn lol doh

[Foofoojack]

...didn't i say it's not fapping

Fapping isn't even self-destructive.

Doesn't fapping even improve your health in some parts?

[hotdog]

actually it can be, theres been numerious cases of death from fapping, im serious.

prostate milking does.

Use the modify button, please. -Snivy

[Nemisous]

actually it can be, theres been numerious cases of death from fapping, im serious.

sounds like an interesting porn to fap to.

[ursus]

hi can we talk about helping gamefreak and not fapping

[Cake Faice]

I'd go toward a creative hobby, like learning an instrument. Learning the Piano or a Guitar is a great way to start off.

[Deathie]

I'd go toward a creative hobby, like learning an instrument. Learning the Piano or a Guitar is a great way to start off.

This

so god damn much.

Because you'll be all like "OHEY IMA GO DO DIS INSTEAD OF (habit)".

[ursus]

This

so god damn much.

Because you'll be all like "OHEY IMA GO DO DIS INSTEAD OF (habit)".

well

that's the problem

i don't feel like doing anything else

.-.

[SheepsAholy]

Depends on what the habit is, I'm not asking what the habit is but. some habits are easier to break than others and the longer you've had the habit the harder it is to break like smoking. There's no 100% way to break a habit, it takes determination and may take a counselor.

Best advice I can give is:
1. Slowly work away from the habit. If you try to break it immediately your going to have a harder time, I take it that the habit is important to get rid of immediately, but it takes time no matter what people say.

2. Replace the habit with something else. Be it hanging out with friends more often, doing something else more enjoyable or pick up something that is fun (no not flapping) like golf or getting fit. Just something to get it off your mind.

3. Support be it friends, family or whatever. Need someone to see you though the habit so you don't try going back. This helps on hard cases where you feel its too rough to stop. I know there's some habits you don't want to share what they are but having a best friend to be there and see you though it means alot.

[Frank]

well

that's the problem

i don't feel like doing anything else

.-.

Yeah. You and I, gamefreak. Same situation, different problem.

I suggest you talk to Devie.

[Samo]

Easiest way is to put off your bad habbit for a while and replace it with a different and better one.

[Seb]

If it's something like nail-biting, it just takes sheer cold turkey.

otherwise, i don't really know

[Lazer Blade]

Ive heard something like it takes a month to make a habbit so it takes a month to break that habbit.
But yea try to find something that will distract you from your habbit, like a sport, go outside and walk,
oragami, or any other hobby you can think of.

[ursus]

Ive heard something like it takes a month to make a habbit so it takes a month to break that habbit.
But yea try to find something that will distract you from your habbit, like a sport, go outside and walk,
oragami, or any other hobby you can think of.

no sir, i went 2 months without and started again

and then i made this thread

[Ἆxule]

I heard it took like 21 days or something to get over the hill of breaking the bad habit (the hardest part). After that, it was easy.
I'll input my story once I get back home.