how does one stop a bad habit

[ursus]

I won't say what it is, a few of you know and most of you don't, but just tell me your strategies for keeping yourself distracted.

[Deacon]

It takes determination. Will power. If you can learn it, great. Most people can't.

[Foofoojack]

Depends on what it is.

[ursus]

Depends on what it is.

uh

Let's establish that it's bad, and I need to stop.

I don't know what else I could possibly tell you without giving it away.

[Supertoaster]

Fapping?

[ursus]

Fapping?

Physically bad, not ethically bad.

[Foofoojack]

uh

Let's establish that it's bad, and I need to stop.

I don't know what else I could possibly tell you without giving it away.

Why not give it away?

[ursus]

Why not give it away?

eh

I didn't feel like posting in the first place, but I thought someone else might have advice for something else they had to stop. I don't see how it makes a difference.

[Deacon]

Why not give it away?

Its obviously personal. Stop asking.

[Foofoojack]

Its obviously personal. Stop asking.

Sorry mother.

[Hotgreensoldier]

Listen to cheerful music. Talk to people and joke around and don't think about anything else other than having fun while talking with them.

When you're not doing these things, daydream. I daydream almost 24/7 how things that could be and things that I would want. Sure, you may not concentrate on anything but it gets you off your habit and gives you a cheerful outlook on things.

[memo3300]

change it for something not that bad, then leave that behind and there ya go.

[Foofoojack]

What I do to get over it (mine), is constantly try to be involved with other things, as I've figured out that really talking to friends or others, and doing activities with them, actually relieves whatever you're going for.

It can be VERY hard to stop a bad habit, and sometimes it can be close to impossible for a long amount of time.

Try not to do anything related to it, or it WILL come back immediately.

[hotdog]

focus on positive goals in life, do something productive like your homework or cleaing your room and hanging out with your family. WORK OUT exercise will make you feel awsome no matter what its a proven fact.

use lotion or something if its fapping. but you might want to fap to porn lol if its that, it will ruin your sex life, thats a proven fact also. just in case its fapping lol.

hope this helps 

[ursus]

focus on positive goals in life, do something productive like your homework or cleaing your room and hanging out with your family. WORK OUT exercise will make you feel awsome no matter what its a proven fact.

use lotion or something if its fapping. but you might want to fap to porn lol if its that, it will ruin your sex life, thats a proven fact also. just in case its fapping lol.

hope this helps 

...didn't i say it's not fapping

Fapping isn't even self-destructive.