Yeah I love spicy shit as well. I put either hot hot sauce on something or dash my meal with different powdered spices because I fucking love spicy stuff. I'm one of the few people in my friends and family who can eat a jalapeno pepper raw by itself crunching away.
ANYWAY BACK ON TOPIC.
I usually cry my eyes out or I snap depending on the situation and who caused it or what caused it.
If i stub my toe (which angers me) I yell and scream and tell the table or dresser to go fuck itself.
If it's a person then I just usually confront them calmly and depending on how they react also depends on how I react.