Do you guys even lift

[saivon]

I dead lifted 225 the other day im pretty proud

[Sabb]

225 grams i bet

[saivon]

225 grams i bet

Pounds actually, that shit was hella heavy but I did it I'll post questions video on my bday

[Alphaggot]

Pounds actually, that shit was hella heavy but I did it I'll post questions video on my bday

Is that why you're acting like a dickhead

[Frank]

I dead lift my fat 320lbs ass up all the fucking time you little bitch.

[saivon]

Is that why you're acting like a dickhead

NO it's because you are a socially awkward loser

[blαh2355]

NO it's because you are a socially awkward loser

Man did something trigger you or some shit.

[saivon]

Man did something trigger you or some shit.

Yeah it's how unimportant you are in this community

[ٶȻhriʂ]

I think this has gone a bit too far.

[saivon]

I think this has gone a bit too far.

Do you lift or nah?

[Prox]

I dead lifted 225 the other day im pretty proud

Impressive.

I stopped doing dead lifts a few months ago due to the fact that despite being one of the most efficient it is also one of the most dangerous exercises that can fuck up your back if you don't do it right. That being said last time I tried max dead lifting I think I lifted like 230 pounds like a year ago or something.

Last time I tried max bench I did 210lb which was about 3-5 months ago. I should be able to do at least 220lbs now since I didn't stopped working out and my workout weighs increased from that time.

I think I also squatted either 220 or 264 lbs possibly about more then a year ago and it seemed like I was able to do more but didn't tried but now I've only resumed squats this week after a several months break so, yeah.

[saivon]

Impressive.

I stopped doing dead lifts a few months ago due to the fact that despite being one of the most efficient it is also one of the most dangerous exercises that can fuck up your back if you don't do it right. That being said last time I tried max dead lifting I think I lifted like 230 pounds like a year ago or something.

Last time I tried max bench I did 210lb which was about 3-5 months ago. I should be able to do at least 220lbs now since I didn't stopped working out and my workout weighs increased from that time.

I think I also squatted either 220 or 264 lbs possibly about more then a year ago and it seemed like I was able to do more but didn't tried but now I've only resumed squats this week after a several months break so, yeah.

yeah at foot ball practice my friend dead lifted without a weight belt and really Fucked up his back he was on the ground with an ice pack on his back and he now has to start physical therapy Rip

[๖Ϝцzsioᴎ]

Man did something trigger you or some shit.

I think it's because Cake Faice said to use a comma or some shit.

Bwahah, no one would freak out over that.

Yeah it's how unimportant you are in this community

'Cause that's the mature response!

[saivon]

I think it's because Cake Faice said to use a comma or some shit.

Bwahah, no one would freak out over that.
'Cause that's the mature response!

Hey quit derailing the thread you broken condescending prick

[๖Ϝцzsioᴎ]

Hey quit derailing the thread you broken condescending prick

And now name calling! Boy; you're just a bundle of fun!