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Pushups getting harder... wat

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Sabb:

--- Quote from: Prox on May 02, 2013, 04:34:26 AM ---Just to clarify, pushups don't train your biceps.

--- End quote ---
Military pushups definitely do.

Cariad†:

--- Quote from: Prox on May 02, 2013, 04:34:26 AM ---Just to clarify, pushups don't train your biceps.

--- End quote ---
Actually there's certain one's that can. Putting your hands 3 inches away from each other exercises them.

TehHank:
I remember i used to press ups in my old Karate club, i used to hump the floor and amuse everyone around me. I can do them properly with ease, and i enjoy half wits around me struggling to do 3 in a row, let alone 20.

Cariad†:

--- Quote from: TehHank on May 02, 2013, 11:15:59 AM ---I remember i used to press ups in my old Karate club, i used to hump the floor and amuse everyone around me. I can do them properly with ease, and i enjoy half wits around me struggling to do 3 in a row, let alone 20.

--- End quote ---
Okay.. but this isn't a show off thread. :P

Prox:
   Sure, there's all kinds of different push ups and shit but I really doubt its an efficient way to train biceps compared to weight training. Using push ups to train biceps is a very desperate way so I wouldn't count on them. It's mainly for triceps and chest.

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