In class, we have been discussing panic attacks (I take a medical-based class)
It is said that it's the worst feeling a person can ever feel in his life.
Have you ever had one? If so, feel free to post about it if you want.
If you have experienced these in a certain amount of time at some point in your life, then you may have encountered a panic attack
* Palpitations, or accelerated heart rate
* Sweating
* Trembling or shaking
* Sensations of shortness of breath or smothering
* Feeling of choking
* Chest pain or discomfort
* Nausea or abdominal distress
* Feeling dizzy, unsteady, lightheaded, or faint
* Derealization (feelings of unreality) or depersonalization (being detached from oneself)
* Fear of losing control or going crazy
* Fear of dying
* Paresthesias (numbness or tingling sensations)
* Chills or hot flashes
(got this list straight from wikipedia)