Has anyone had voluntarily induced sleep paralysis? AKA hypnogagia?

I tried the exact thing 2 days ago and shit was scary. You just lie on your back, in bed. Arms next to you on your bed and you just lay there. You don't need to put your mind at ease. You can just think of anything and freely listen to soft music etc.

Most important thing is that you ignore itches and the temptation to roll over to your side / stomach. After you get a few itches and you let them pass then the paralysis starts. It started from my toes all up to my head. It feels like there's a lead blanket being put over you and your breathing becomes automatized 'n it's pretty scary to be honest. When I got it I felt my pulse raising and I broke the paralysis by changing my breathing pattern.

I really suggest it, it's so strange but at the same time so awesome.

Look at this epic feedback;

When I experienced sleep paralysis it was the scariest night of my life.

To All The People Saying They're Going to Try Hypnogagia Tonight:

DO NOT DO THIS IF YOU'VE NEVER HAD SLEEP PARALYSIS. You will literally sh!t your pants if you end up getting it successfully. The first time I ever got sleep paralysis (not voluntarily) I thought it was the end of my life. I was in my bed in complete darkness and I saw my bedroom door open and some guy dressed all in black walking in. He had a gun in his hand and I knew he was coming to blow my brains out. I couldn't move sh!t no matter how hard I tried. And I was in a full blown panic thinking my life was over. Thankfully I woke up before I had a heart attack or something else.

JUST A WARNING.

oh my fuking god, just tried the hypnagogia thing. I literally just laid still and did not move (for like 10 min) and I swear I basically witnessed my mind going from awake to asleep WHILE STILL BEING Awake. I know that makes no sense but I have never ever felt anything like that. It was a mix of euphoria and absolute terror and I literally just had to start shaking myself before shhhit got to real. - I experienced this too

Thought I could add my experience from last night.

I had the sleep par. happening to me last year for few times(posted story on pg2), i didn't know that other experienced it as well until this thread. So I thought i would give it a try last night and see if i can do it on purpose. Was laying down for approx 35 minutes, literally nothing was happening, it was hard to keep my eyes closed because of the position; then suddenly i felt my facial structures getting numb, it was weird as hell.. i guess by this time i finally fell asleep, opened my eyes and seen the exactly same looking humanoid from my first sleep par.. and again it was coming at me, it was like 3 steps away from my bed but it took it few minutes to come close to my bed, looked ****ing weird then suddenly it layed down next to me, i was getting sweaty as hell, heart pumping like it had never before; I was trying to turn my head to the left side to see what the **** it looks like, but i simply couldn't move any part of my body. It literally was simply laying down next to me, i tried to scream to wake up myself, but i had no control over my body. Then I felt the same tingling in my back like the first time and i finally woke up, sweaty as hell and ran to my bathroom for a cold shower.

The most remarkable symptoms of SP (Sleep Paralysis) are the accompanying audio and/or visual hallucinations often causing extreme terror and panic in it's sufferers, who more often than not mistakenly believe they are being visited by aliens, malevolent beings and other evil presences. OH MY GOD AWESOME.

You guys just ask questions and shit.

Oh yeah and also. Why would you do this shit to yourself voluntarily? I heard you can get some epic lucid (controllable dreams) from doing so. I'mma read up some more.

Country: Turkey
Age: 16

I want to be respected because there are alot of rulebreakers in the TTT server. I played on the TTT server for a month already. But unfortunately, there are alot of rulebreakers. They are randomly prop killing eachother, RDMing for no reason etc. That's keeping the new players away from the server and giving it a bad name. This is a TTT server, not a classic CS:S server. I'm going to start votekicks and votebans against them when It's needed. And I'm so active on the TTT server. A server without rulebreakers is a peace server and I'm going to keep peace in that server.