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how does one stop a bad habit

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Samo:
Easiest way is to put off your bad habbit for a while and replace it with a different and better one. :)

Seb:
If it's something like nail-biting, it just takes sheer cold turkey.

otherwise, i don't really know

Lazer Blade:
Ive heard something like it takes a month to make a habbit so it takes a month to break that habbit.
But yea try to find something that will distract you from your habbit, like a sport, go outside and walk,
oragami, or any other hobby you can think of.

ursus:

--- Quote from: LAZER BLADE RND on January 31, 2012, 07:41:19 AM ---Ive heard something like it takes a month to make a habbit so it takes a month to break that habbit.
But yea try to find something that will distract you from your habbit, like a sport, go outside and walk,
oragami, or any other hobby you can think of.

--- End quote ---

no sir, i went 2 months without and started again

and then i made this thread

Ἆxule:
I heard it took like 21 days or something to get over the hill of breaking the bad habit (the hardest part). After that, it was easy.
I'll input my story once I get back home.

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