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how does one stop a bad habit
Hotgreensoldier:
Listen to cheerful music. Talk to people and joke around and don't think about anything else other than having fun while talking with them.
When you're not doing these things, daydream. I daydream almost 24/7 how things that could be and things that I would want. Sure, you may not concentrate on anything but it gets you off your habit and gives you a cheerful outlook on things.
memo3300:
change it for something not that bad, then leave that behind and there ya go.
Foofoojack:
What I do to get over it (mine), is constantly try to be involved with other things, as I've figured out that really talking to friends or others, and doing activities with them, actually relieves whatever you're going for.
It can be VERY hard to stop a bad habit, and sometimes it can be close to impossible for a long amount of time.
Try not to do anything related to it, or it WILL come back immediately.
hotdog:
focus on positive goals in life, do something productive like your homework or cleaing your room and hanging out with your family. WORK OUT exercise will make you feel awsome no matter what its a proven fact.
use lotion or something if its fapping. but you might want to fap to porn lol if its that, it will ruin your sex life, thats a proven fact also. just in case its fapping lol.
hope this helps :hellokitty:
ursus:
--- Quote from: hotdog on January 30, 2012, 07:43:31 PM ---focus on positive goals in life, do something productive like your homework or cleaing your room and hanging out with your family. WORK OUT exercise will make you feel awsome no matter what its a proven fact.
use lotion or something if its fapping. but you might want to fap to porn lol if its that, it will ruin your sex life, thats a proven fact also. just in case its fapping lol.
hope this helps :hellokitty:
--- End quote ---
...didn't i say it's not fapping
Fapping isn't even self-destructive.
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